Stress management

Do you feel stressed at work? You are not alone! Many people experience stressful situations in their work lives. The important question is: how do you deal with it? That’s precisely what we will be discussing at the next OpenUni Discussion Evening!

Here are the event details:

Time: Monday, 20 May 2019, 18:30 – 20:30
Place: Café Schopenhauer (Staudgasse 1, 18th district, Vienna)
Working language: German

What will you experience?

As usual, we have a guest speaker who will give an impulse speech. We are happy to welcome Richard Schall – he is an entrepreneur and in training as mental coach. Richard will lead us through two practical exercises – eye openers guaranteed!

Richard

After this impulse, we go into small groups to focus on how to act in certain stressful situations like speaking in front of a group, talking to high-level managers or working towards deadlines.

And then, as usual, you can enjoy the coffeehouse atmosphere for some informal open-end networking with the participants.

DSCN0431

There is a participation fee of € 20,- out of which we donate 10% to a local charitable initiative.

We have limited seats, so please sign up with a short mail to office@myopenuni.com.

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